Where Have I Been?

It's been a long time since my last post here on my blog.  Where have I been?

Well, on September 19, 2019, I had a left knee replacement.  It hasn't gone well.  Recovery has been very long and as of this post, it's been almost 5 months of pain.  I've gone through over 70 physical therapy sessions and each one is filled with pain from the PT pushing on my leg to get the knee to bend more.

With all this work, I am currently able to bend my knee as much as 112 degrees on my own and 124 degrees when the PT pushes me to the point of screaming in pain.  I need to be able to do it to at least 115 to 120 degrees on my own and have enough leg strength to walk properly on my own.

The leg strength seems to be a big challenge for me.  I know I still have a long way to go.

So, if you want to keep track of me, go to my YouTube channel called "Russ Is Right" and subscribe. I put most of my online efforts now on the YouTube channel over this blog.  Be sure to subscribe and hit the bell icon so you will know when new videos come out.  The subscription costs nothing to you, but make a huge difference for me.

youtube.com/c/RussIsRight 

Thanks everyone!